| Moving Time: |
1:00:43 |
| Distance: |
26.65 km |
| Speed: |
26.33 km/h |
| Ele Gain / Loss: |
234.10 m / 150.55 m |
| Power: |
158 wZ3
1.78 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
642 kcal |
