Moving Time: 0:52:35
Distance: 13.88 km
Speed: 15.84 km/h
Ele Gain / Loss: 705.27 m / 94.44 m
Power: 226 wZ3 3.01 w/kg
Max Power: 414 w
Norm. Power: 252 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 131 bpm
Max HR: 164 bpm
Efficiency: 1.92 w/bpm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution