| Moving Time: |
0:28:24 |
| Distance: |
10.82 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
161.35 m / 443.14 m |
| Power: |
147 wZ4
1.54 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
152 wZ5
|
| Intensity: |
1.07 |
| TSS: |
54 |
| Heart Rate: |
108 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
279 kcal |