| Moving Time: |
1:33:11 |
| Distance: |
29.23 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
1046.85 m / 187.07 m |
| Power: |
165 wZ2
2.69 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.6%good
|
| Calories: |
1,029 kcal |