| Moving Time: |
1:22:21 |
| Distance: |
11.84 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
130 wZ1
1.73 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.45 |
| TSS: |
28 |
| Heart Rate: |
110 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
717 kcal |
