| Moving Time: |
0:52:50 |
| Distance: |
22.62 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
177 wZ3
2.24 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
66 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
626 kcal |