Moving Time: 0:50:51
Distance: 10.67 km
Speed: 12.59 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 193 wZ3 2.33 w/kg
Max Power: 384 w
Norm. Power: 195 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 161 bpm
Max HR: 183 bpm
Efficiency: 1.21 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution