Moving Time: 1:10:07
Distance: 37.91 km
Speed: 32.44 km/h
Ele Gain / Loss: 106.29 m / 278.41 m
Power: 171 wZ2 2.06 w/kg
Max Power: 301 w
Norm. Power: 175 wZ2
Intensity: 0.68
TSS: 54
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.30 w/bpm
Decoupling: 3.7%good
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution