| Moving Time: |
2:21:44 |
| Distance: |
29.35 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1976.42 m / 48.05 m |
| Power: |
220 wZ2
2.86 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.70 |
| TSS: |
116 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
57 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
2,088 kcal |
