Moving Time: 0:44:03
Distance: 7.87 km
Speed: 10.72 km/h
Ele Gain / Loss: 408.10 m / 88.54 m
Power: 119 wZ3 2.02 w/kg
Max Power: 218 w
Norm. Power: 127 wZ4
Intensity: 0.91
TSS: 61
Cadence: 64 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution