| Moving Time: |
1:31:56 |
| Distance: |
12.93 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
141 wZ2
2.17 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.65 |
| TSS: |
65 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
868 kcal |