| Moving Time: |
1:08:15 |
| Distance: |
29.72 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
592.63 m / 375.07 m |
| Power: |
209 wZ3
2.61 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
955 kcal |
