| Moving Time: |
1:01:27 |
| Distance: |
13.35 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
972.71 m / 21.46 m |
| Power: |
237 wZ4
3.16 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
975 kcal |