Moving Time: 1:01:27
Distance: 13.35 km
Speed: 13.04 km/h
Ele Gain / Loss: 972.71 m / 21.46 m
Power: 237 wZ4 3.16 w/kg
Max Power: 486 w
Norm. Power: 242 wZ4
Intensity: 0.94
TSS: 90
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 1.64 w/bpm
Decoupling: 0.7%good
Cadence: 67 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution