Moving Time: 0:42:34
Distance: 18.04 km
Speed: 25.43 km/h
Ele Gain / Loss: 358.68 m / 358.03 m
Power: 183 wZ3 2.58 w/kg
Max Power: 282 w
Norm. Power: 187 wZ3
Intensity: 0.89
TSS: 57
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution