| Moving Time: |
1:19:58 |
| Distance: |
14.20 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
223 wZ3
2.35 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.91 |
| TSS: |
110 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,194 kcal |
