Moving Time: 0:53:02
Distance: 22.71 km
Speed: 25.69 km/h
Ele Gain / Loss: 81.04 m / 97.80 m
Power: 108 wZ1 1.31 w/kg
Max Power: 366 w
Norm. Power: 131 wZ2
Intensity: 0.65
TSS: 38
Heart Rate: 122 bpm
Max HR: 152 bpm
Efficiency: 1.07 w/bpm
Cadence: 95 rpm
Max Cad: 107 rpm
Pedalling: 96.6% of the ride
Avg Torque: 11.3 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution