| Moving Time: |
0:59:35 |
| Distance: |
22.62 km |
| Speed: |
22.77 km/h |
| Ele Gain / Loss: |
372.43 m / 468.96 m |
| Power: |
144 wZ3
1.69 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.99 |
| TSS: |
98 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
574 kcal |
