Moving Time: 1:45:51
Distance: 27.09 km
Speed: 15.35 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 204 wZ3 2.62 w/kg
Max Power: 342 w
Norm. Power: 210 wZ3
Intensity: 0.81
TSS: 117
Heart Rate: 147 bpm
Max HR: 189 bpm
Efficiency: 1.43 w/bpm
Decoupling: 7.1%moderate
Calories: 1,446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution