| Moving Time: |
1:14:37 |
| Distance: |
39.72 km |
| Speed: |
31.94 km/h |
| Ele Gain / Loss: |
299.45 m / 257.74 m |
| Power: |
190 wZ3
3.1 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-4.1%good
|
| Calories: |
949 kcal |
