Moving Time: 0:48:36
Distance: 7.87 km
Speed: 9.72 km/h
Ele Gain / Loss: 408.12 m / 88.59 m
Power: 122 wZ3 1.73 w/kg
Max Power: 206 w
Norm. Power: 124 wZ3
Intensity: 0.88
TSS: 63
Cadence: 59 rpm
Max Cad: 91 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.2 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution