| Moving Time: |
1:08:31 |
| Distance: |
18.46 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
633.27 m / 91.10 m |
| Power: |
158 wZ3
2.43 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
725 kcal |
