| Moving Time: |
0:48:11 |
| Distance: |
23.57 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
93.75 m / 89.57 m |
| Power: |
154 wZ3
2.14 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
142 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
497 kcal |