Moving Time: 0:53:43
Distance: 28.70 km
Speed: 32.06 km/h
Ele Gain / Loss: 518.21 m / 726.53 m
Power: 245 wZ2 3.27 w/kg
Max Power: 540 w
Norm. Power: 262 wZ3
Intensity: 0.79
TSS: 56
Heart Rate: 145 bpm
Max HR: 166 bpm
Efficiency: 1.81 w/bpm
Cadence: 84 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution