| Moving Time: |
1:26:21 |
| Distance: |
13.35 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
972.70 m / 21.50 m |
| Power: |
144 wZ3
2.22 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
118 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
832 kcal |
