| Moving Time: |
1:48:02 |
| Distance: |
23.18 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
208 wZ2
2.97 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.75 |
| TSS: |
102 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,505 kcal |
