Moving Time: 0:54:51
Distance: 18.46 km
Speed: 20.20 km/h
Ele Gain / Loss: 633.24 m / 91.08 m
Power: 238 wZ3 3.13 w/kg
Max Power: 345 w
Norm. Power: 243 wZ3
Intensity: 0.84
TSS: 65
Cadence: 79 rpm
Max Cad: 152 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution