| Moving Time: |
1:14:48 |
| Distance: |
20.27 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
1110.71 m / 152.98 m |
| Power: |
280 wZ3
3.11 w/kg
|
| Max Power: |
634 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.4 Nm |
| Calories: |
1,402 kcal |
