| Moving Time: |
2:57:44 |
| Distance: |
73.46 km |
| Speed: |
24.80 km/h |
| Ele Gain / Loss: |
1698.45 m / 883.34 m |
| Power: |
211 wZ3
3.2 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.85 |
| TSS: |
214 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
2,511 kcal |
