| Moving Time: |
0:50:24 |
| Distance: |
18.54 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
487.00 m / 106.30 m |
| Power: |
213 wZ3
2.57 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
63 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
719 kcal |
