| Moving Time: |
2:54:15 |
| Distance: |
73.46 km |
| Speed: |
25.30 km/h |
| Ele Gain / Loss: |
1698.47 m / 883.37 m |
| Power: |
198 wZ3
3.3 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.87 |
| TSS: |
220 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
2,310 kcal |
