| Moving Time: |
0:37:18 |
| Distance: |
6.29 km |
| Speed: |
10.12 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
204 wZ3
2.62 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
51 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
509 kcal |