| Moving Time: |
1:33:36 |
| Distance: |
27.09 km |
| Speed: |
17.36 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
224 wZ3
2.97 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
110 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,404 kcal |