| Moving Time: |
1:22:24 |
| Distance: |
15.42 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
215 wZ3
2.26 w/kg
|
| Max Power: |
893 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-8.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,186 kcal |