Moving Time: 0:17:14
Distance: 8.70 km
Speed: 30.31 km/h
Ele Gain / Loss: 66.62 m / 68.02 m
Power: 203 wZ6 2.57 w/kg
Max Power: 459 w
Norm. Power: 209 wZ6
Intensity: 1.36
TSS: 53
Cadence: 93 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution