| Moving Time: |
1:24:55 |
| Distance: |
37.91 km |
| Speed: |
26.79 km/h |
| Ele Gain / Loss: |
106.30 m / 278.42 m |
| Power: |
102 wZ3
1.7 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
111 wZ4
|
| Intensity: |
0.95 |
| TSS: |
127 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
580 kcal |
