| Moving Time: |
1:03:53 |
| Distance: |
28.70 km |
| Speed: |
26.95 km/h |
| Ele Gain / Loss: |
518.27 m / 726.59 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
778 kcal |