Moving Time: 2:30:34
Distance: 60.57 km
Speed: 24.14 km/h
Ele Gain / Loss: 354.41 m / 359.66 m
Power: 114 wZ1 1.34 w/kg
Max Power: 338 w
Norm. Power: 116 wZ1
Intensity: 0.47
TSS: 54
Heart Rate: 114 bpm
Max HR: 123 bpm
Efficiency: 1.02 w/bpm
Decoupling: 2.2%good
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.1 Nm
Calories: 1,149 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution