| Moving Time: |
1:07:32 |
| Distance: |
10.89 km |
| Speed: |
9.68 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
163 wZ4
2.48 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
737 kcal |
