| Moving Time: |
0:23:54 |
| Distance: |
7.87 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
408.08 m / 88.52 m |
| Power: |
269 wZ4
3.84 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
275 wZ5
|
| Intensity: |
1.05 |
| TSS: |
44 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
430 kcal |
