| Moving Time: |
0:38:21 |
| Distance: |
23.03 km |
| Speed: |
36.03 km/h |
| Ele Gain / Loss: |
85.89 m / 302.83 m |
| Power: |
213 wZ2
3 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.66 |
| TSS: |
28 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
547 kcal |
