Moving Time: 0:33:48
Distance: 7.87 km
Speed: 13.98 km/h
Ele Gain / Loss: 408.11 m / 88.58 m
Power: 194 wZ3 2.62 w/kg
Max Power: 293 w
Norm. Power: 199 wZ3
Intensity: 0.89
TSS: 44
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution