| Moving Time: |
1:14:57 |
| Distance: |
37.91 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
106.31 m / 278.42 m |
| Power: |
138 wZ3
2.71 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
692 kcal |
