| Moving Time: |
1:10:34 |
| Distance: |
21.05 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
556.10 m / 41.77 m |
| Power: |
170 wZ2
1.85 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.65 |
| TSS: |
50 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
803 kcal |
