Moving Time: 0:50:20
Distance: 20.60 km
Speed: 24.56 km/h
Ele Gain / Loss: 339.19 m / 84.31 m
Power: 185 wZ3 2.39 w/kg
Max Power: 435 w
Norm. Power: 204 wZ3
Intensity: 0.86
TSS: 62
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.9 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution