Moving Time: 0:42:52
Distance: 26.35 km
Speed: 36.89 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 188 wZ1 2.81 w/kg
Max Power: 308 w
Norm. Power: 206 wZ2
Intensity: 0.60
TSS: 26
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.43 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 93.5% of the ride
Avg Torque: 23.3 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution