| Moving Time: |
1:32:45 |
| Distance: |
46.99 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
531.85 m / 292.96 m |
| Power: |
249 wZ3
2.77 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.96 |
| TSS: |
142 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,546 kcal |
