| Moving Time: |
0:40:07 |
| Distance: |
9.71 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
156 wZ3
2.08 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
106 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
419 kcal |
