Moving Time: 1:57:53
Distance: 18.95 km
Speed: 9.65 km/h
Ele Gain / Loss: 1122.09 m / 1.33 m
Power: 180 wZ3 1.89 w/kg
Max Power: 342 w
Norm. Power: 195 wZ3
Intensity: 0.88
TSS: 152
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.4 Nm
Calories: 1,421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution