| Moving Time: |
1:14:13 |
| Distance: |
29.72 km |
| Speed: |
24.03 km/h |
| Ele Gain / Loss: |
592.63 m / 375.07 m |
| Power: |
204 wZ2
2.37 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,014 kcal |
