| Moving Time: |
1:07:05 |
| Distance: |
21.05 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
556.08 m / 41.76 m |
| Power: |
169 wZ2
2.19 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
96 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
759 kcal |